Patience – It takes only a short time to learn the basics of yoga, yet it is not a “quick fix.” Results vary for each individual. A continued practice will allow you to open, unfold and evolve at your own personal rate. Learning yoga is a lifelong experience.
Courage – It takes courage to start a yoga practice. For many, fear of the unknown keeps them from enjoying a happier, healthier life. Let It Go Yoga gives the student a safe place to begin the process of self discovery.
Commitment – Yoga works, and in order to benefit, all you need to do is begin. Regularity is very important. Attending classes and private instruction will assist you in your progress. Once you have learned the basics we recommend a personal practice on the days you do not attend class.