“Let It Go Yoga is our ‘signature’ class, the one we have practiced and taught and go back to year after year. This practice has sustained us through thick and thin, including childbirth, injuries, surgeries and the everyday stresses of life.

We have years of experience and have taught teachers training in traditional Hatha Yoga, Flow Yoga. Restorative Yoga, and Yoga Therapy. We have certified many successful teachers, including all of our daughters! Jessica, who we are especially proud of, is the first certified yoga teacher with Down Syndrome! We have found great benefit in all styles of yoga but we feel Let It Go Yoga has been the most beneficial for us and for many of our students.

Although Let It Go Yoga hasn’t fixed everything in our lives, this practice has given us physical relief of aches and pain. It has also made us more aware, more compassionate and more loving towards ourselves and others. As teachers it has allowed us to share the benefits of yoga in a safe and effective way. Like us, most of our students were able to feel the positive difference from the very first class and enjoy the practice for many years to come. Let It Go Yoga is easy to learn and do on your own. We love helping others learn to practice on their own, as the true gains of yoga are found in a personal practice.

We invite you join us.”