IN THIS SIX WEEK COURSE, YOU WILL LEARN
The Let It Go Yoga series
A one hour and 15 minute supine practice that gently works your entire body. Sue Anne and Jim will guide you through a series of postures that will help you feel more relaxed, become more flexible and let go of pain and stress.
You will also receive guided meditations, breathing techniques, yoga history and yoga philosophy that will help along the way.
The Value Of This Online Course
100% Lying Down Yoga Practice
Postures Designed To Benefit Your Personal Needs
Easily Accessible For Most Body Types
RYS200 Certified Teachers May Receive Continuing Education Units from the Yoga Alliance
Meditations & Breathing Techniques to Empower Your Life
Join Sue Anne In Person for
Let It Go Yoga
Santa Barbara Carrillo Recreation Center
Six Week Series
Fridays 10:30 – 11:45 AM
Sign Up Now to Save Your Space
TESTIMONIALS
from our students
Margarita Gdelcampo
"I had done yoga before, but it wasn't until I did Let It Go Yoga that I really understood what yoga was and what its practice meant in my life. I am grateful for Let It Go Yoga."
Barbara Hannelore
"This course is very accessible and user-friendly. The downloads and resources are such great tools and guides for living. This course is a hidden gem and I wish for it to reach many people with its transformative message!"
Zach Gill and Jessica Scheeter
"Let It Go Yoga helps to not only stretch your body, but it also resets your mind. It's been so helpful to us to have a practice that you can rely on to bring you back home, to balance your body and to consciously & intentionally Let It Go."
