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Do you feel like you’re not flexible enough to try yoga?

Are you feeling stressed from everyday life?

The Introduction to the Let It Go Yoga online course is your guide to a healthier, happier you!

What is Let It Go Yoga and how is it different than other styles?

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IN THIS SIX WEEK COURSE, YOU WILL LEARN

The Let It Go Yoga series

A one hour and 15 minute supine practice that gently works your entire body. Sue Anne and Jim will guide you through a series of postures that will help you feel more relaxed, become more flexible and let go of pain and stress. 

You will also receive guided meditations, breathing techniques, yoga history and yoga philosophy that will help along the way.

The Value Of This Online Course

  • 100% Lying Down Yoga Practice

  • Postures Designed To Benefit Your Personal Needs

  • Easily Accessible For Most Body Types

  • RYS200 Certified Teachers May Receive Continuing Education Units from the Yoga Alliance

  • Meditations & Breathing Techniques to Empower Your Life

Join Sue Anne In Person for

Let It Go Yoga

  • Santa Barbara Carrillo Recreation Center

  • Six Week Series

  • Fridays 10:30 – 11:45 AM

  • Sign Up Now to Save Your Space

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Capturing Stillness Haiku Reflections

In “Capturing Stillness – Haiku Reflections,” author and photographer James Louis Parsons intertwines the art of haiku with the practice of meditation, drawing upon the serene beauty of the natural world to inspire moments of profound stillness and introspection.

Capturing Stillness Breathing Peace

In “Capturing Stillness – Breathing Peace”, James Louis Parsons weaves together the art of haiku and the practice of meditation to cultivate moments of stillness, reflection, and inner harmony.

Capturing Stillness Appreciating Beauty

Step into a world of quiet beauty with “Capturing Stillness – Appreciating Beauty”, a poetic and visual journey that celebrates the elegance found in life’s simplest moments.
Through delicate haiku and stunning photography, James Louis Parsons invites you to pause, reflect, and embrace the art of presence.

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TESTIMONIALS

from our students

Margarita Gdelcampo

"I had done yoga before, but it wasn't until I did Let It Go Yoga that I really understood what yoga was and what its practice meant in my life. I am grateful for Let It Go Yoga."

Barbara Hannelore

"This course is very accessible and user-friendly. The downloads and resources are such great tools and guides for living. This course is a hidden gem and I wish for it to reach many people with its transformative message!"

Zach Gill and Jessica Scheeter

"Let It Go Yoga helps to not only stretch your body, but it also resets your mind. It's been so helpful to us to have a practice that you can rely on to bring you back home, to balance your body and to consciously & intentionally Let It Go."

Become A Successful Yoga Teacher in 2025

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LEARN THE SERIES

Let It Go

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Contact Us

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