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IN THIS SIX WEEK COURSE, YOU WILL LEARN
The Let It Go Yoga series
A one hour and 15 minute supine practice that gently works your entire body. Sue Anne and Jim will guide you through a series of postures that will help you feel more relaxed, become more flexible and let go of pain and stress.
You will also receive guided meditations, breathing techniques, yoga history and yoga philosophy that will help along the way.