Last year, I was in the habit of practicing yoga regularly - mostly thanks to my favorite instructor taking her class from in studio to Facebook [...]

Tea has a very special place in my heart and also in our pantry, not just because I married an Irish/Englishman who drinks his black tea [...]

Recently, we were asked if letting go is denying reality? It’s hard to stay positive when so many are suffering physically, emotionally and financially. Isn’t holding [...]

Now is the time to dig to the bottom of your sock drawer and find some mismatched socks! Why? March 21st is World Down Syndrome Day! [...]

Valentine’s Day is a reminder that love is all around us. With all of the stress, grief and fear that is happening in the world right [...]

I love Valentine’s Day. Sure, it can be a little commercial, but I love the idea of doing something sweet for yourself and your sweethearts. Flowers [...]

We celebrate love in February. It is an odd concept, that we need a month, a day and many commercial reminders to celebrate love, to celebrate [...]

Wow, it's 2021! I was a little hesitant to do my normal resolutions this year, as things have changed significantly from what I typically think of [...]

Over many years I have known that in order to feel whole and able to take on the challenges of the world I must have my [...]

I love being creative and making art. Every day I get the chance to knit, draw or create art at home. For the last couple of [...]