“I completed the Let it Go Yoga teacher training with Jim and Sue Anne Parsons in 1996 when I lived in Santa Barbara. The training helped me to understand my own nature, it taught me to be patient and kind, and to trust my own body and mind. I carry this gift of Let it Go Yoga with me always and I believe it helps me to care for my patients as well as my work as a yoga teacher. I believe that we all have something we want to change in ourselves, or something we want to fix or cure, or make better. This practice is both dynamic and restorative. You might cry as you practice, even though you are just lying on the floor holding your leg. And it may not be the physical discomfort that brings the tears, but something much deeper. You will learn to leave whatever you don’t need on the mat and you will walk away from your practice feeling lighter and happier.”

Sally McNally has spent over 30 years working in the labor room both as a midwife and as a labor and delivery RN. Sally brings a wealth of information and experience to the patients she serves. Her goal is to work with her patients to help them achieve a birth experience as close to their dreams as possible. “I believe women are very wise and powerful, I encourage women to embrace that inner wisdom and trust their bodies during childbirth.” Sally originally trained as a nurse and then as a midwife in Ireland. She spent 5 years in Saudi Arabia working as a midwife before coming to the US. Sally is a Certified Nurse Midwife and a Women’s Health Nurse Practitioner; she also holds a Doctorate in Nursing Practice. Sally is a Certified Hypnotherapist, Certified Yoga Instructor and Certified Childbirth Educator. She blends these gifts together to help prepare women to go confidently into their labor and births. She teaches classes at CMH, The New Parent Resource Center and The Ventura Buddhist Study Center. Sally has one daughter Brigid, and she is married to local realtor John McNally. Sally has a Podcast called ‘The Bleedin Truth’ that discusses women’s health issues and also she tells stories about her work as a midwife (listener discretion is advised).

Dr Sally McNally works at Women’s Health Group, Ventura California.

Links:

Podcast YouTube:  https://www.youtube.com/channel/UC_oFn1PSbVUnf4NIQbzxRUQ

Classes: https://drsallymcnally.com/childbirth-education

Podcast Spotify: https://open.spotify.com/show/5awpvBABvKR62noQcdsx5s

Podcast Apple: https://podcasts.apple.com/us/podcast/the-bleedin-truth/id1614499999

Yoga YouTube: https://www.youtube.com/channel/UCCzYjy_SxUZp2Y3UUDaBTUg

Website: https://drsallymcnally.com/