If Let it Go yoga were a smoothie recipe, I personally would mix three main ingredients in it: recharge (for my daily life), refuge (from my [...]

Our youngest one was in his second grade and the time had come for him to find out FOR SURE the answer to one of the [...]

I’ll be the first to admit that I have a lot of thoughts during my yoga practice. Even though the true intention of yoga is to [...]

Yoga studios and yoga teachers initially were one of the many industries that were negatively impacted by the pandemic. Making a living as a yoga teacher [...]

Labyrinth images are found in many cultures. We all know (from school) the story from Greek mythology about the labyrinth (Greek: Λαβύρινθος, labýrinthos) at Knossos that [...]

June is here! We are continuing to find creative ways to connect, stay safe, and support one another through this difficult time. For the past few [...]

For those of you who are looking for more online yoga, here is a list of classes that our Let It Go Yoga graduates are offering. [...]

What is the power of ONE? I am not reviewing the book with that title, or the film with the same title, or an awkwardly phrased [...]

Hi from Sue Anne and Jim! We are here to help you every step of the way to assure a successful Let It Go Yoga journey. [...]

Since it’s been over a month in self quarantine, I decided to get into a new activity. I’m still practicing yoga, playing Animal Crossing and closing [...]