So, yeah!!!, you’ve made it to the class or, even better yet, are in the middle of your own personal Let It Go Yoga practice... as [...]

I’m in the process of moving from one apartment in LA to another, and even though there’s only a 20 minute difference between the two places, [...]

Meaning, the question is: do I trust that my physical body sends me signals telling me which parts of my body are needing (any and/or more) [...]

In 2015 we (Sue Anne & Jim Parsons) created a Let It Go Yoga Certified Teacher Training Scholarship Fund as our way of giving back to [...]

“My dear leg, you will have to hold me up...” When teaching yoga to children you have to come up with ways to keep them focused, [...]

If You Feel the Edge, It’s Working! There’s a lot you can learn from a Let It Go Yoga practice. Working your edge is one of [...]

There are theories that your body remembers everything that has ever happened to you. These are cellular memories that are held in various holding places in [...]

The appropriately green (because green is the color of our Fourth - Heart Chakra) moss grows on a heart (appropriate again!) shaped rock on the nearby [...]

By the time you’re reading this, you may think it’s too late to practice yoga today. Your schedule is planned and you only have a few [...]

Let It Go Yoga is a mystical, magical journey of which the benefits are so personal and varied that we hate to put limitations on what [...]