Is your body trying to talk to you through aches and pains? Are you feeling tight from too much stress or are experiencing a roller coaster [...]

Here's a great pose that I'd love to focus on: Head to Knee with a Straight Leg. I usually try to do this one as quickly [...]

It is the time of the year when strawberries can be found not only at the farmers’ markets but even at the grocery stores in their [...]

My Mother was in her late 60’s when I first introduced her to yoga. We would stretch together and laugh as our stiff bodies did not [...]

I’ve yet to meet anyone who isn’t my teacher - Byron Katie After years of teaching Let It Go Yoga online, going back to teaching in [...]

Let It Go Yoga is like an old, wise friend that I can always depend upon to make me feel better. The practice has positively impacted [...]

Spring is here, so it feels like a great time to switch up my yoga routine. I've been craving a change in my yoga practice. I [...]

In 1995, my wife, Brett, saw an ad in the Santa Barbara Independent for a yoga teacher certification course at Sue Anne and Jim Parsons' Yoga [...]

The Universe is not outside of you. Look inside yourself; everything that you want, you already are. — Rumi There comes a time when a person [...]