Jessica has been teaching Inclusive Yoga at the Carrillo Rec Center for several years now. She is the first person with Down Syndrome to become a certified yoga teacher. Her inclusive classes are meant to provide equal opportunities to those who may have intellectual and/or physical disabilities. She welcomes students, staff, family and friends. If you have never attended such a diverse class, we highly recommend it for everyone. We know you will have a great time, practice a variety of yoga poses and leave smiling!
Currently, Jessica and her students are on summer break, with plans to resume classes in the fall. They created a free Inclusive Yoga booklet for you to follow if you’d like to practice on your own. The booklet includes photos, instructions, and affirmations. Sign up below to receive your copy!
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